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Personal Training with the best coaches and classes and Dallas Fort Worth - Grand Prairie, Arlington, Mansfield, TX area
Personal Training with the best coaches and classes and Dallas Fort Worth - Grand Prairie, Arlington, Mansfield, TX area

AqilFitness Training Solutions
 

Strength. Movement. Confidence. Customized for You.
 

At AqilFitness, we believe fitness should be functional, fun, and designed around real life. Our training solutions are tailored for individuals, families, and organizations who want more than just a workout. They want results, support, and a coach who gets it.

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Founded by certified trainer with over 15 years of experience and obstacle course expert Aqil, we specialize in combining athletic performance with practical fitness, helping everyday people move like athletes - whether you're chasing a personal best, weight loss, or just better health.

Our Services

Personal Training

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Customized workouts, expert guidance, and real results. Whether your goal is weight loss, muscle gain, or improved performance, we create a plan tailored to you. With 1-on-1 coaching, nutrition support, and accountability every step of the way.

Ninja Warrior Youth Programs

The best ninja warrior obstacle course c

Fun, high-energy obstacle training that builds strength, coordination, and confidence. Designed for kids of all skill levels to move, play, and grow through structured ninja-style challenges.

Group Fitness Classes

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Challenge yourself in a motivating group setting with workouts that blend strength, cardio, and functional training. All fitness levels welcome. Come sweat, move, and push together.

Corporate Wellness Solutions

Corporate Fitness Solutions - Team Building Event Ideas in Grand Prairie, TX

Boost team health, morale, and productivity with customized wellness experiences, including fitness classes, cold plunges, recovery sessions, and more - delivered on-site or at special events. Tailored for companies of all sizes.

Online Coaching

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Train anytime, anywhere with personalized workouts, nutrition guidance, and expert support, all from your phone. Perfect for busy schedules and long-distance clients who want real results with real accountability.

Digital Programs

The Best Choice - Digital Fitness Programs from the Best Training Coach and Trainer in Gra

Downloadable, goal-focused fitness plans you can follow at your own pace. Whether you're training for strength, weight loss, or obstacle races, our programs provide structure, guidance, and results. No gym required.

Percussion Recovery Therapy

Percussion Recovery Massage Therapy Sessions in Grand Prairie, TX - The best recovery session

Percussion Recovery Therapy uses targeted vibration and rapid percussive pulses to reduce muscle tension, improve mobility, and accelerate recovery. This treatment helps break up tight tissue, increase blood flow, and relieve soreness. 

Adult Obstacle Course
Training & Prep

Obstacle Course Training Classes and Lessons - Ninja Warrior Style - For Kids and Adults - Outdoor Training OCR Course

Adult Obstacle Course Training & Prep is designed to help you build the strength, agility, endurance, and technique needed for races like Spartan, Savage Race, Tough Mudder & other OCR events.

Hybrid Training

HYROX Training and Preparation Classes in Grand Prairie, TX

Hybrid Training blends strength work and conditioning into one balanced program designed to help you build muscle, improve endurance, and enhance overall athletic performance. Each session combines functional lifting, cardio intervals, and movement-focused exercises that keep you strong, mobile, and well-conditioned. 

Training Tips
Exercise Demonstrations and Tutorials - Build the core, six pack or midsection you deserve - This is how you build ab muscles
Meal Plans
Transformations
Meal Prep - Get a proper nutritional plan to see the weight loss or muscle gain
Fitness Transformation - 3 year Muscle Building transformation for bodybuilding in Grand Prairie, TX - DFW metroplex area

Areas Serviced:

  • Grand Prairie, TX and surrounding DFW cities

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