PERSONAL TRAINING IN GRAND PRAIRIE, TX
Summer is near! Are you ready to reach your health and fitness goals? Resident's of Grand Prairie, TX can sign up for In-Home personal...
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AqilFitness
Sep 1, 20232 min read
The Key to Losing Weight FAST
No matter where we are in our lives, we typically have some sort of health or fitness goal. Many of us want to lose weight, some want to...
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AqilFitness
Jun 16, 20212 min read
THE BEST PIECE OF WORKOUT EQUIPMENT.
What's the best piece of workout equipment? There are thousands of workout equipment out there. If you ask me, my answer will always be...
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AqilFitness
May 4, 20212 min read
BENEFITS OF STRONG GLUTES
Many people neglect the glutes when training in the gym. Here are a few exercises you can do to reduce your risk of muscle imbalances.
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AqilFitness
Apr 21, 20212 min read
THE KEY TO LOSING WEIGHT
Every day I receive messages from people wanting to lose weight. You may have this goal on your mind. But how do you get there? How do...
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AqilFitness
Apr 5, 20211 min read
Easter Eggs-xercises 2021
I hope you're all having a wonderful weekend with family and friends. During these hectic times, quality time with the people you love...
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AqilFitness
Mar 31, 20213 min read
5 TIPS TO GET LEAN AND TONED!
So summer is around the corner. You might have gained some unwanted winter weight. Who didn't, right? And you want to lose 10 pounds, or...
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AqilFitness
Mar 18, 20212 min read
Spring into 2021
Spring is 2 days away! I bet you’re looking for ways to start it off right and begin the journey to summer. Well here it is! 5 tips to...
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AqilFitness
Feb 3, 20203 min read
THE TRUTH ABOUT GETTING A SIX PACK...
Here's what you need to do...
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