AqilFitnessJan 28, 20202 min readCoronavirus Current Update: Increase In U.S. Cases and Prevention MeasuresCoronavirus Update: Here's what you need to know...
AqilFitnessFeb 16, 20171 min readSitting too much accelerates biological agingWhen cells age, their telomeres become shortened and frayed. A sedentary lifestyle, smoking, and obesity can accelerate that process....
