Summer is near! Are you ready to reach your health and fitness goals? Resident's of Grand Prairie, TX can sign up for In-Home personal training with Coach Aqil. Achieving a fitness goal is never easy to accomplish, but with the proper guidance, you can get there! Coach Aqil strives to help clients find a balance in life between health, fitness, work, family, and a social life.
There are 5 fundamentals to focus on in fitness, including Nutrition, Strength Training, Cardiovascular Health, Recovery, and Hydration. Coach Aqil stresses these main factors in order to help clients reach and push past their potential.
If you're ready to make a positive change in your life, fill out the questionnaire to start!
Aqil Ressler is an in-home personal trainer in Grand Prairie, TX with over 15 years of coaching experience. Learn how to lose weight and fat, build muscle, enhance sports performance, and learn how eating balanced, nutritional meals can help with body recomposition. Book your first personal training session today!
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